Cretan Dolmades Recipe from our Greek Table

From Maria's Table: Cretan Dolmades

Dolmades recipe - extra virgin olive oil from Crete

I *LOVE* dolmades. Even as a kid growing up in a small Texas town, we were fortunate enough to have them in our community. In fact, our local delifamous for football viewing and 'Texas-toast' sandwiches, also does a version of dolmas quite well.

Dolmades, or dolmas just "vine leaves" represents a family of stuffed pocket-like food in which some sort of vegetable leaf wraps up a bunch of other veggies, herbs, rice and sometimes meat. As it comes from the Eastern Mediterranean, there's lots of varieties and local ingredients, but most are based around grape vine leaves, rice, lemon and olive oil.

It took Maria no time to catch on that these were my absolute favouriteand they've become a staple of our visits.

Maria is famous in the family for how well, and quickly, she can make servings upon servings of dolmades. So, on one of our recent trips back, I rolled up my sleeves to capture her making them (while attempting myself).

Here are the ingredients you'll need:

  • Vine leaves (ideally, grape and ready in brine for you, but Maria says you can also use boiled cabbage or even big enough basil leave—though it sounds ambitious to find ones like that in the UK on any regular basis).
  • 1 cup of rice (she recommends something like a Paella style if you're in the UK)
  • Fresh parsley (half a bouquet)
  • 1 white onion
  • A couple of tomatoes
  • A small courgette (grated)
  • A small potato (grated)
  • Juice of a whole lemon
  • A half a cup of passata (optional, if you like it; "depends how red you want your filling to be.")
  • LOTS of extra virgin olive oil to cover (start with half a cup for every cup of rice).
  • Salt & pepper, obvs.

Here's the method for making them:

1. Mix the uncooked rice, parsley, onion, tomatoes, grated vegetables, lemon juice, salt and pepper in a bowl so it looks like this:

Start preparing your leaves (ideally, already cured or 'in brine' grape leafs or boiled cabbaged that's soft and ready to roll).

Next, pick up a leaf and put a small tablespoon size of the mix directly in the middle. Maria puts the grape leaves in a heart figure every time just like this...

See how Maria packages them all up...

 When they're all wrapped, they look like this:

You then start placing them down in the pot with the 'open' side of the package down. And then you stack.

And stack. Until you're about 1/3 of the pan high (so maybe 3-4 layers deep of dolmades).

Next up, you pour water to cover the dolmades (along with a little more olive oil and passata is you like). Note: The liquids added should cover the dolmades, otherwise they won't cook well.

Place a plate on top (this is to keep them all sat still and minimise movement in the pot that will make them spill out).

Maria adds an extra weigh, e.g. a cup, to ensure they really stay in place.

Allow the pot to boil, then immediately turn down and to simmer (or Maria says "half the heat of the boil" for 15-20 minutes).

Now, she notes, "the most important thing is that after they are cooked and you remove them from the fire, you don’t take any water out. You remove the plate, and within 5 minutes the water has disappeared!"

Time to enjoy! You can keep warm in the pot for serving, or batch them up for the fridge as they do keep really well for a couple of days. It's a great dish to make the day before you have people over as they can be served at any temperature really.

Now, I'm off to add these ingredients to my own shopping list because even just writing this has made me miss this delicious Cretan table on a dreary winter day in London. 


🫒Are you making this? Got any questions or want to share how it went? Drop us a message or tag us in your photos on Instagram at @CitizensofSoil. 




You may also like...

Frizzled spring onion dip from Anna Jones

Homemade dips are so underrated. They are usually super easy to put together and they add SO MUCH flavour to your weekday meals.  Give this one a go and we promise—you’ll be making it on repeat. It’s take on the traditionally Chinese spring onion oil, but with a hit of chilli and turmeric, sitting on top of a thick lime yoghurt.  It comes from the delicious mind of Anna Jones and her new cookbook “Easy Wins” where she delves into 12 flavour hits such as mustard, lemon and, obviously, EVOO! S...

Hiring: Marketing Executive

We’re looking for a team player who has both the creative flair and exceptional communication abilities to achieve our ambitious marketing plan. Your role will be working closely with our founders to build an engaging community around our brand. You will be responsible for all of our comms across a range of channels, with the specific goal of nurturing and growing our customer base.

Warm asparagus salad

You know that spring is here when asparagus starts popping up in the markets.  And after being deprived of fresh greens throughout the winter months, you will appreciate every bite of this even more. The season for asparagus lasts only around 6 weeks between April and May, so make the most out of it with vibrant, seasonal meals like this one.  Here's the method: Make tofu cream—blend 1 block of tofu with 1 tbsp of nutritional yeast, 1 clove of garlic, 1 tbsp of EVOO and a splash of water. A...

Follow us on instagram