Vita-slaw with cabbage, carrots, and apples

Vita-slaw with cabbage, carrots, and apples

This is the remedy for January: a seasonal vitamin-packed slaw that was bold, flavourful and healthy.

We made this so many times this month, we lost count. Quick, tangy, and immune-boosting.

The trifecta of citrus, cabbage, and carrots this time of year really deliver that nutritious punch (hello, ☀️  vitamin C!). All mixed up with new harvest olive oil weaving flavours together and bringing out the very best for these ingredients at their peak.

Citizens of soil winter slaw recipe
Here are the ingredients you'll need:

  • cabbage
  • carrot
  • apple
  • ginger (fresh root, about a thumb size)
  • lemon or citrus of your choice (unwaxed as we finely chop the peel and put it in there too!)
  • herbs (we used spring onions and mint most times)
  • vinegar (obsessed with Willy's organic raw apple cider vinegar with honey & turmeric—it was MADE for this slaw)
  • our new harvest oil from Crete


Now grate everything and splash enough vinegar and oil that it’s properly soupy! Soak up leftover pools with bread. 🤌

 

Are you making this? Share with your fellow citizens. Tag us in your photos on Instagram at @CitizensofSoil.

You may also like...

Why is olive oil so expensive right now? Producers weigh in…

The whole olive oil industry is in flux this year, with soaring prices, global shortages, and an ever-increasing demand for the good stuff. So let’s talk about what’s going on and if there’s any signs of prices going back down.  As we were in Crete harvesting what little fruit was in Christina’s groves back in November, our phone rang from another producer, Marianna, in the Peloponnese. She was fighting back tears. We’d had chats throughout the season and we were aware the harvest would be do...


Frizzled spring onion dip from Anna Jones

Homemade dips are so underrated. They are usually super easy to put together and they add SO MUCH flavour to your weekday meals.  Give this one a go and we promise—you’ll be making it on repeat. It’s take on the traditionally Chinese spring onion oil, but with a hit of chilli and turmeric, sitting on top of a thick lime yoghurt.  It comes from the delicious mind of Anna Jones and her new cookbook “Easy Wins” where she delves into 12 flavour hits such as mustard, lemon and, obviously, EVOO! S...


Hiring: Marketing Executive

We’re looking for a team player who has both the creative flair and exceptional communication abilities to achieve our ambitious marketing plan. Your role will be working closely with our founders to build an engaging community around our brand. You will be responsible for all of our comms across a range of channels, with the specific goal of nurturing and growing our customer base.


Follow us on instagram

x