What is Oleocanthal and Why It Matters for Everyday Wellness
Ever taken a swig of extra virgin olive oil and felt that peppery burn at the back of your throat that makes you cough? Most people assume that's a flaw, and that smooth, mild oil is the mark of quality. It's not. That throat-tickling sensation is oleocanthal announcing its presence, and this compound has researchers rather excited. Think of oleocanthal as olive oil's overachieving ingredient. It’s what transforms it from cooking fat into something approaching a health supplement. It's been...
