Hydroxytyrosol benefits: the real reason high-quality olive oil matters.
It's not the most pronounceable word in the pantry—we'll give you that. But hydroxytyrosol might just be one of the most important compounds in your diet. It’s also the reason why the scientists and nutritionists who really know their olive oil get a little obsessive about it. This article was written in partnership with Erin Ridley—a certified olive oil sommelier, as well as a former producer, sensory panelist, and competition judge. Originally from California, she is now based in Madrid, S...
