Butter beans, spinach, and extra virgin olive oil

Queen butter beans with greens

A simple, rapid-fire side or starter that'll make you feel so very continental. What was once "peasant food" is now a posh lifestyle choice—but it's always been delicious and nutritious. 

"Take a plate of beans cooked slowly with garlic, a slice of onion, and a few leafy greens, and put a healthy dollop of olive oil over, as generations of Mediterranean cooks have done down through the ages, and you have something close to a perfect meal. And one that's good for you, too, as modern generations of scientists are proving almost every day."
– Nancy Harmon Jenkins in her cookbook "Virgin Territory: Exploring the World of Olive Oil

 

Ever since we saw La Buvette in Paris do this dish, we can't quite shake it. It's a near perfect parcel of all the nutrition you need, while visually being surprisingly elegant. I mean, it's beans. But maybe that's just it. Our pals at Bold Bean Co have made us re-think how delicious (and important) beans should be. So here, taking inspiration from La Buvette and this season's hottest green, we give you a stunner of a starter or side to serve at your next dinner party.

(*Pssst. If you're signed up for our newsletter, we've got a cheeky discount for Bold Beans in our May edition.)

Here are the ingredients you'll need:

Serves 3-4 

  • A jar of Bold Bean Queen Butter Beans (now available at Waitrose)!
  • Citizens of Soil extra virgin olive oil
  • A bag of leafy spinach
  • Lemon zest from a whole lemon
  • Sea salt

Here's the method:

  • Add a tablespoon of extra virgin olive oil to the pan and quickly add in your spinach to wilt.
  • Pop in the beans. They're ready to go, so pour over the spinach in the pan and heat. It only takes a few minutes, so once it's hot—spoon onto a plate.
  • Drizzle extra virgin olive oil so it pools around the beans.
  • Zest over some lemon.
  • Sprinkle some sea salt.
  • Get ready to mop up with bread.

Ways to make it more your own:

  • Throw in some sautéed garlic or onions.
  • Freshen it up with the lemon juice or a bit of pesto.
  • Crumble over some feta or diced ham to make it extra rich.

 

Are you making this? Share with your fellow citizens. Tag us in your photos on Instagram at @CitizensofSoil.

Join the Olive Oil Club.

  • Sourced by an olive oil sommelier.
  • Exclusive oils every month.
  • Free shipping, always.
  • Skip, cancel, or add more anytime.
  • SHOP NOW

    You may also like...

    Green minestrone.

    A little garlicky, a little lemony, heavy on the herbs, and unapologetically drizzled with Citizens of Soil EVOO—this is a bowl of something very green that still feels like comfort food.  Packed with nutrients from leeks and celery, deep green and iron-rich with seasonal cavolo nero, this recipe makes for an eye-catching twist on your usual bowl of soup. A little garlicky, a little lemony, heavy on the herbs, perfectly paired and unapologetically drizzled with the Olive Oil Club's Novem...


    Fig & flaxseed crackers

      High in fibre and omega-3 fatty acids these crackers are not only a joy for your tastebuds, but they're also something your gut will thank you for too. These crackers are the perfect way to make the most of the fig season and host in style. Plus, you'll be making something for the ones you love something that your body will love to.  Who said indulging can’t also be healthy? Here's the method: Serves 4 To make the crackers pour 1 cup of boiling water over 1 cup of flaxseeds. With a good...


    Hearty chickpea broth with whipped tahini.

    A dish to welcome the new season and new year.  We’ve teamed up with chef Kali Jago for recipe, created specifically around our new season Greek EVOO from Corinthia. The soup is topped with a dollop of whipped tahini, a delicious addition that’s easily transferable to other dishes. On a recent trip to Athens, I ate at Diporto, a no-frills, no-menu restaurant where you're seated and served a selection of dishes without ordering. Among them was this chickpea dish: a simple broth, melt-in-the-m...


    Follow us on Instagram

    x