Roasted pumpkin seeds with olive oil
What's the scariest thing about Halloween? The food waste. Each year 18,000 tonnes of pumpkin are wasted in the UK. And what a lot of people don’t know is how delicious and healthy the seeds are. Pumpkin seeds are also full of lots of great nutrients, and they are a particularly good source of magnesium, which can help improve bone health, mood, and sleep. One 30g serving is over 40% of your daily intake! These make a perfect quick zero waste snack for breakfasts, lunches, or just to enjo...